Surrender, Open, Merge, Allow (poem)

Let go…. let go into the night sky No different from the expanse of the ocean…. Somewhere between the two, In the space where the ocean and sky meet Is where we rebirth- you and me… Floating with both above and below The invitation on the swell of the ocean And the touch of the … Continue reading Surrender, Open, Merge, Allow (poem)

Sexuality Unravels Within (Poem)

  Sweat sizzling the body, breathless poise in the afternoon sun. Tangible desire fills me to the brim as I accept this truth in the moment… Touching, holding, passion boiling deeply- so deeply within Oh, recycling, breathing balancing the energy Grounding, opening, loving self deeply- Exploring the edges within, embodying powerful energy- letting be… Can’t … Continue reading Sexuality Unravels Within (Poem)

As Deep and as High as You Want to Go….

You present yourself with gorgeous, deep roots- Plump, pulsing with life and maze-like Still within the package, clear and holding You sit contained- unaware, naive… I am entrusted to cut the end- Pull you through and into this world It’s as if you take your first breath…. Your roots entwine upon themselves I gently, so … Continue reading As Deep and as High as You Want to Go….

Woundings- Core Work and Opening to the Divine

Today I listened to the Great Marianne Williamson about forgiveness and releasing. She made some valid points – namely that we can choose to let the woundings, the lack of forgiveness, the judgements, the ‘fill in the blanks with your baggage’ and step into 2021 free of these, or at least consciously looking at them … Continue reading Woundings- Core Work and Opening to the Divine

Balancing and Merging with the Mystic Within

To be whisked away in the moment, to have a breath paused- hanging in the air- merging with the air surrounding Indecipherable: Where does our breath end and the air around us begin? All merged, all as one, connected beyond the mind Energy flows like the breath… One energetic hologram moves through, and over another … Continue reading Balancing and Merging with the Mystic Within

The Guiding Truth: How do you Face It?

“You cannot let life break you. Instead let it build you….” Caroline Myss   Truth is there. Unbridled and resting within our core.Truth is there. For those with the courage to see it, to feel it, to embody it…Truth is there. For everyone to listen to, to open to, to trust….Truth is there. Though not … Continue reading The Guiding Truth: How do you Face It?

You are a Powerful Woman

So you have more cellulite and carry more weight than before, and your skin may be losing its elasticity and wrinkles may form. Your eyes may be sunken and bags beneath your eyes become darker. And outer influences pressure you on how you should look, parent, and be in relationship… How a woman should look … Continue reading You are a Powerful Woman

You’re in a Marriage. You’ve Outgrown it. What do you do?

There are so many aspects to look at when you feel like you’ve outgrown your marriage. In this video, I explore the sign posts to step through to see if the relationship can begin again, or if it simply is not in the highest for either one of you. Use everything in your life to … Continue reading You’re in a Marriage. You’ve Outgrown it. What do you do?

Being a Mother, PMS and Being on the Path

Today is a ‘meh’ day. You ever get the days where everything moves in slow motion, even seemingly time. Usually it goes quickly! I wanted to come here and just be raw. Be real. I noticed I want to wrap myself in a gentle blanket today. I want to be so gentle with myself that … Continue reading Being a Mother, PMS and Being on the Path

Honouring Resting and Recharging as Much as Action

Sometimes we’ve had a spell of inspired flow, or action. It’s amazing when that happens. Something to keep in mind so that we don’t push ourselves to ‘stay with it’ when clearly we need to rest, is to firstly look at the way we are judging ourselves in this time. Is there a thought that … Continue reading Honouring Resting and Recharging as Much as Action

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