The Courage to Enter Deep Spiritual Love (poem)

Oh, touch my heart, deeper, and deeper still….

Take me to the unknown, whisper truths in my ear

Take my hand, join me intimately, be ‘here’ completely

May I have courage to enter the unknown-

From formless to form and back again,

Immersed so deeply so that I may not be able to

Detect the delectable delights of the form

From the permeating energy of the formless.

Both, balanced, simultaneously-

Poised in the moment, and the moment proceeds

For hours and days- loving, processing and being….

Beyond the mind, yet including the mind

Excluding nothing… Accepting all of me

Rebirthed into myself over and over again

The joy, the grief, the knowing, the exploration,

The passion, the pain, the bliss, the love-

The ALL.

Oh, courage do not fail me.

I’ll be there…. in the unknown,

Basking, glowing, growing, breathing, rhythmically moving

To my own song…


Art by Kateryna Kovarzh

Written by Elise Heyward

Surrender, Open, Merge, Allow (poem)

Let go…. let go into the night sky
No different from the expanse of the ocean….
Somewhere between the two,
In the space where the ocean and sky meet
Is where we rebirth- you and me…
Floating with both above and below
The invitation on the swell of the ocean
And the touch of the gentle breeze
Both praying for the same thing:
They whisper in unison,
From above, and from below
Poised in timeless, weightless space:-

“surrender, open, merge, allow…

surrender, open, merge, allow…

surrender, open, merge, allow….”

For there is more than what you see
More than just making money,
Or upholding the norm….
More than the friends you have
or the family you’re from…
The sacred mysteries come,
Come knocking and inviting,
Patiently inquiring and merging
within the depths of your soul.
“Is there more?” You’ve asked yourself before
And to this the answer you shall have
when opened to explore…
Courage is to open, to feel to trust
In the path not revealed,
but rather constantly unravelling…
But oh, what an exciting life awaits
On the other side of fear and restrictions.
More than a mere temptation,
And more than you’ve been told exists….
It beckons and becomes too loud to ignore
It’s down to choice and a willingness to see
At how passionate, and full, and sweet life can really be…

Written by Elise Heyward
Art by Nari

You are a Powerful Woman

So you have more cellulite and carry more weight than before, and your skin may be losing its elasticity and wrinkles may form. Your eyes may be sunken and bags beneath your eyes become darker. And outer influences pressure you on how you should look, parent, and be in relationship… How a woman should look like in the world, but it falls short…. What about how we should ‘be’ in the world. So we try, try to keep up appearances, smile despite screaming on the inside, take on more than we can handle, feel guilty when we want to do something for ourselves. There is something more…. If only you could see the gaze from your eyes and the power they now hold- the essence and the power of a woman that says ‘I know myself and I see things as they are’. The power of a woman that is prepared to have her heart broken to see truth. The power of a woman who is so vulnerable because she knows it to be pure strength bringing suppleness, opening her connection to All….. The power of a woman who accepts things as they are first, really feels everything…. And then, with openness, with compassion she steps up and allows the energy within to guide her as she surrenders over to becoming a channel of grace that is so needed now in this world. The power of a woman can connect tribes, can love barriers and bring them down, can nourish those who thirst for more by her mere presence and embodiment of that ‘more’ directing them back to themselves, can heal old wounds which never have a chance to scab and become a scar by simply witnessing, loving and validating them all. The power of a woman is needed, do not forget that. So please, cellulite may be present, wrinkles, saggy skin, bags underneath the eyes, please remember one thing: You are a powerful woman, we need more of THAT in the world.

With all my love and loads of hope,

Featured art by Lisa Royal

You’re in a Marriage. You’ve Outgrown it. What do you do?

There are so many aspects to look at when you feel like you’ve outgrown your marriage. In this video, I explore the sign posts to step through to see if the relationship can begin again, or if it simply is not in the highest for either one of you. Use everything in your life to grow, to know thyself. Please don’t throw this opportunity away to learn more about yourself and what aligns and what doesn’t.

With the Sound of Music song wafting into my mind- “Climb every mountain, board every stream, follow every rainbow….” makes me feel that perhaps it’s best to get your learnings from your husband/ wife now, then to continue the patterns with someone else? If, of course, both are prepared to a certain extent to do this.

Please have a watch of my latest YouTube Video on my brand new channel: ‘Spiritual Growth and Motherhood’.

With all my love and hope,