Honouring Resting and Recharging as Much as Action

Sometimes we’ve had a spell of inspired flow, or action. It’s amazing when that happens. Something to keep in mind so that we don’t push ourselves to ‘stay with it’ when clearly we need to rest, is to firstly look at the way we are judging ourselves in this time. Is there a thought that says ‘I should be doing something?’ Because that is a conditioned thought that is needed to be broken in order to realise that looking after Self and caring is ‘doing’ something. It’s honouring the rest that your body and mind need. It’s being kind to yourself. It’s honouring the natural flow in your world. The stream may be trickling instead of flowing, which is fine, too. There must be a winter as well as a summer. Whatever it is, please honour whatever your body is yearning right now.

With so much love,
Elise

Tea as a way to Hold us, to Bring Awareness to Ourselves, to Connect us to Our Timeless Wisdom

This is a podcast that I decided to turn into a live on my Facebook page Timeless Tea as I was broadcasting. Please do join this page if you haven’t already! I couldn’t not speak about the importance of using this as a tool to deepen into ourselves despite the chaos. I hope this serves in some way… 

Sending so much love,
Elise
https://www.timelessteaaustralia.com/