The Mountain to Cross

Sometimes it can feel like you would like someone else to just step up and make really hard life decisions for you. Sometimes, the truth underneath it all feels like a fear to take the wrong step, the wrong decision, the wrong path…. And so, it can seem like an eternity standing in one place, hearing the potent whispers of what is on the other side, but knowing there is a mountain to cross first.

What if there is no wrong step in life, and we’ve been fed a lie to strive for perfection, to figure out what we want and ‘go for it’, to ‘settle down’…..
But life…. life doesn’t run according to the rules in our own mind of how it should look. Perhaps life is meant to be humbling, meant to break us to feel our core, to let the light in, to allow love into every part of us, to have deeper relationships with ourselves and others…..

It’s all okay. To be still and not step is okay. To step in a direction is okay. To run in a direction is okay. It’s all going to be that mountain. Breathe. Stay with it, be in it, learn from it.

Each path you choose, whether stationary, slowly moving, or sprinting, will give the opportunities for the lessons your life will bring.
Be in the present….. Practice being in the present….. Allow the exploration and living to come. Trust yourself and your path. Enjoy your life. Change the things you can change, let go of the rest. Don’t waste time worrying. Practice being in the moment. The future really is the unknown. So live… Taste more, touch more, smell more, feel more, allow yourself to feel joy and happiness in the midst of chaos. This is your life.

All my love,

Both sides of the Coin

Being ‘in it’, being vulnerable, being stuck in the grind of life, being sad, angry, grieving is sometimes a reality. Where responsibilities, commitments and other things seem to be present and take our time, where helplessness exists. But there is another side to life that we often fall short of seeing or feeling, especially during the busiest times in life. That is the divine, or sacred. That which is invisible. That energy which flows around and within us. It is our soul. Pure and simple. Your soul is not just within your body, it is around you. IT IS YOUR TEMPLE. It is felt by others. It can leave the body and surrounds at any time, perhaps it is faded and spiritually strangled from our consciousness…..perhaps it is vibrant and bright. We exist during a time when only that which is physically seen can exist, and so many of us are faced with breaking this simple conditioning straight off the bat in our evolution, and it ain’t easy to break the norm. It is way too easy to have doubt within us, or placed there by outside influences. But, for now… let’s bring our attention to the soul.

So, how is your soul? Let’s do a quick check in! Do you serve the soul, or the ego? Pure and simple. I love the simple applications in life- every time I do something I reflect- what am I serving here? The highest in myself, the highest in Other? Or is there something else happening within me that I can get enthusiastically curious about? Yum, I love investigation time… Practical ways this can show up in life can be something like the following;- where do I feel the need to explain myself in my personal life? Is there something that feels heavy or just yuck when I speak about something or someone? Is there something within me that feels ‘off’ off when I speak with someone? Am I not speaking my truth of how I feel (notice how this feels within you when this happens)? Do I doubt myself? Do I trust myself and my integrity? Pause here and bloody give yourself a breath if you catch yourself here in one of these thoughts or situations. No matter how triggered you are, pause and take a breath. No one can force an answer straight up. Take the time to know yourself here, this part of yourself right now. Be intimate with it, as if you were holding space for a friend going through something. Often we can cause more crap if we romp in aggressive and distant, pointing that finger which can so easily point out to ‘other’, back to yourself, bring that energy back. Fuel the investigation of what’s going on inside of you with your own attention. No judgements. Just compassion for the human in you. What did you find underneath? This is simple, yet effective.

Life situations sometimes become difficult, testing, and exhausting. But these times are the fertile ground in which to grow through these things and gain wisdom which leads to thriving and truly living the authentic blue print of your vibrant soul. To have both sides of the coin, to know that you are human and can have stresses, pain, grief and that’s perfectly fine….. AND to have a life in service of the divine, feeling that connection, nurturing that connection daily. Both can be done. I have come to realise in my life, one actually complements the other. There is no perfection on the path to truth. There are life lessons, and the divine. Both are true in gorgeous sacred union within form- your body, your life. The invisible is mixing with the visible every day.

So, the next time you want to play small because your life is in shambles, or you want to wait until everything is just perfect in your psyche…. think again. You are on the right track. Keep going. It is, and as long as you live in the collective, always will be truth. Both sides of the same coin. Flip it, and see what arises more today. Just know both are there at the same time in this precious thing called your life.