Grieving- Ways we can bring loving awareness

  There is beauty in heart break. There are those moments when an allowing or surrendering to what is occurs. When surrendering to feelings happen… there is such grace and poise in the acknowledgement of emotions. It’s that picturesque moment to sit in truth, allowing the emotions to come through when tears stream down your … Continue reading Grieving- Ways we can bring loving awareness

Tools to Use on the Path of Knowing Thyself

In this podcast I speak about the perspective of seeing the karma, the triggers, the family patterns we experience in our life as tools to knowing ourselves deeper and with more compassion. Giving ourselves something to sink our teeth into whilst on the path of evolution, and knowing ourselves. As Rumi puts it, “The universe … Continue reading Tools to Use on the Path of Knowing Thyself

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