Woundings- Core Work and Opening to the Divine

Today I listened to the Great Marianne Williamson about forgiveness and releasing. She made some valid points – namely that we can choose to let the woundings, the lack of forgiveness, the judgements, the ‘fill in the blanks with your baggage’ and step into 2021 free of these, or at least consciously looking at them and being willing in any moment that life presents an opportunity to you- to change a behaviour or pattern that you ordinarily react with. Even a slight change can make a world of difference. She asked for all of us to collaborate in love. To be a collective of loving individuals prepared to change within for changes to occur outside of us. I love that. So here’s the thing that gets me. The hardest thing to do this in is relationships. I see this in sister wounds and group wounds. I see this in intimate relationships. I see this in relationship with Self. The more there is heaviness, or awkwardness provides the best manure for growth. This is the place to step into our woundings- whatever they are, and humbly see what’s there with compassion for self. We all f*#*k up from time to time.

It’s time we forgave ourselves and others. Open up to the mysteries, the magic, and the miracles that exist beyond our attachments to our heavy woundings.

It’s almost an identity we can have- “This happened to me when I was…. He did this….. My Mum did that….” The people involved, the situation, or whatever is there that is being held onto has power over you. The more unwilling to forgive is a reflection of YOUR inner world and not the person that did something to you or the circumstance that happened. Let’s go a little deeper:-

Victim: First recorded in 1490-1500 from the Latin word victima sacrificial animal (Dictionary .com).

When we look at this we are not animals- nor helpless, nor are we being sacrificed. We may be at the time of atrocities, of unfairness. But, we clearly are still alive- have not died. The alteration of the meaning of this word has taken away power. Forgiveness is the soul cleansing act that reclaims it. To get to forgiveness is to trudge through the woundings, or that which separates you from your essence and connection with others. This is an arduous task, but one that sings hauntingly to those who are called to the path of the soul and the lessons born to experience in this life. We are meant to make mistakes- that’s how we learn. Sometimes, people get hurt. We get hurt. We have a choice. To stay here- or to see it, honour it, LEARN from it- then let it go. In doing so we can then reach  place of forgiveness. It doesn’t grow on trees. It’s not a pill we can pop and then ALL will be forgiven. It’s life’s challenge to rise above, learn and grow. And this takes courage.


Hero/ Heroine: A person noted for courageous acts, or a person considered as a role model for certain traits.

When these are applied to the inner journey of truth, otherwise known as the Hero/ Heroines Journey (of which we are all here for in differing ways) is of true empowerment that ultimately leads us to have faith and let go and trusting one meets challenges and gathers the tools/ knowledge/ understanding needed to face them. When we look at ancient mystical teachings, opposites exist and must. Where there is light, there is dark; where there is feminine there is masculine; where there is cool there is heat etc. When there is a problem- there is also presented a solution. It is up to us to be the clear vessel to enable the solution to be embodied and lived. It is not just about logic. This is a soul deep immersion that spreads throughout the body. The mind can get the hell out of the way and in fact can be used in a manner to aid in the embodiment, complete immersion on the path. It must. Before the sword of truth goes outward, it first must be turned onto self so that we can see our woundings, or fears that may express unhealthily outward toward others. The ‘sword’ I speak of can be thoughts. When a negative thought comes up about another, turn it around. Look at it. With compassion know that this comes from somewhere within you and find that place. Sit with it. This is an investigation, thank that thought as this is a way to understand and release a wound or fear within you that otherwise would not be touched and essentially left to fester and ooze its way out and into our life. We have doctors and nurses who investigate our external physical wounds, letting us know if there needs to be more treatment, more investigation…. but our inner wounds are our responsibility. We have the answer within that comes when the wound arises. That we can trust in, when we do the work of looking at the truth within, we can open to the solutions. We just have to be prepared to see what’s happening and let go into the process of life to go on the journey to release them when they present.

So, our openness, our freedom, our life force is up to us. The more we hold onto woundings or judgements or other negative aspects of our mind, the more we move away from our power. When we have the courage and compassion to step into the challenges presented to us in our lives, the more we create space to let go, to unravel the pain and anger the wounds etc have on us, and forgive- not so much for the other person, but for ourselves and our growth whilst in this body.

Sending so much love and empowerment to you as you step into 2021. Know that you aren’t alone- we are all here to help walk each other home.
Elise

Featured Image by Shelley Klammer

FaceBook Page

Instagram
Brand new FaceBook Group!

Love Beyond: Connection and Sacred Union

Love beyond everything. Love beyond what the word means to you. Love beyond all conformity and things you think are true. Love beyond your mind and body. Love beyond the gentlest summer evening kiss….Love beyond partnership and roles and responsibilities. Love beyond your Self. Love beyond…. just beyond….And you will taste the sweetest of tastes, smell the most fragrant of flowers…Be touched by the most purest of intentions, entering and connecting the heart and infusing with the rest of the body, seeping into the depths of your being…. Loving, simply loving beyond- in whatever form it presents whether energetic or in bodily incarnated form. Do not pine for this, nor lust for it. It already exists within- like diving into a cool pool on a summer day: Let it surround you, immerse you, hold you, nourish you, provide the opposite of your potent elements within. Let it seep into your very core. And when you think you cannot bare it. When there is a moments pause to come up for air…. that is when you surrender… surrender and lay atop of the vast depths of water- letting go of all that lies beneath, letting go of thoughts, letting go of past and future…Trusting the sacredness and love of being in this very moment- so present that the heart bursts open with rays of truth…. Once touched by sacred union, no conditioned love in life will do…

Featured art: Sacred Geometry Shop

A Poem: She Walks Into The Storm

The wild woman beats within her bosom
The rain pelts down on her face
Her roles are forgotten now
In this moment of opposites.
The road is warm beneath her
The rain pelting down is cool-
She feels both simultaneously
on her body, and laughter arises…
Out of the bliss and ecstasy
Rising through the body, where energy abounds
Thrusting through the core of her being-
The storm in her personal life
Seems so small and inconsequential.
Grateful for being so unable to control
The weather that is wild
The storm causing blackouts
The lightning flashing around her
The thunder vibrating ground that holds her
Yes. No control…….
Just surrender to the difficulties-
No control, keep stepping into the eye of the storm.
No control, can’t see through to the peaceful weather
No control, finding peace in that, surrendering…
No control, a gentle reminder to live for now
To trust in the moment, to feel the sensations
And to learn, be humble, and have courage
Trusting in the process, no matter the storm

Elise

Featured image: Zlatko Music Art

I am Here, Trusting in Love Poem

How else can I send out this message any more

than to sit and feel my heart slowly and gently beat…

Tenderness flows through my veins, my voice rhythmic and tender

How else can I serve?-

But for the request of courage to keep my soft, sensitive heart

The way it is….

How else can I reflect to you?-

My utter devotion, my reverence and my embodied efforts

How else can I say to you?-

That I am yours to do with as you please?

How else can I confirm?-

My complete surrender to the grace?

When all I have are words that fall short

Time and again

And so here it is, with a gentle prayer in my human heart

With a hopeful thought in my mind

With my body devoted and open to union….

I am here, waiting, listening, devoting, honouring, loving….

I am here, ready, practicing and preparing…

I am here. I am here. I am here.

Always the lover, filled with faith.

Use me at your will.

Featured image by Viviane Fedieu Daniel

Honouring Resting and Recharging as Much as Action

Sometimes we’ve had a spell of inspired flow, or action. It’s amazing when that happens. Something to keep in mind so that we don’t push ourselves to ‘stay with it’ when clearly we need to rest, is to firstly look at the way we are judging ourselves in this time. Is there a thought that says ‘I should be doing something?’ Because that is a conditioned thought that is needed to be broken in order to realise that looking after Self and caring is ‘doing’ something. It’s honouring the rest that your body and mind need. It’s being kind to yourself. It’s honouring the natural flow in your world. The stream may be trickling instead of flowing, which is fine, too. There must be a winter as well as a summer. Whatever it is, please honour whatever your body is yearning right now.

With so much love,
Elise

Choosing Love Over Fear in Every Moment

Today I was out walking my old dog. This dog of mine we adopted when she was 6 months old. She had been beaten, left for dead and had a deep fear of men and obvious trust issues. We could tell she had a beautiful soul, her eyes were kind despite all she had gone through. Her spine was showing out of malnutrition and I could tell she was simply happy to belong somewhere. We worked through her issues, and to tell you the truth I am still working with them today, sum 15 years later. Amazing to be walking every day with her still. She trusts people and rarely hackles. She is amazing with kids and she is great on the lead. The problem is with seeing other dogs. She usually hackles, growls and shakes, becomes anxious and aggressive at the same time. I have received training over the years to help but nothing seemed to work.

This morning, on my walk with her, we arrived at the huge yard of a big male dog who always enjoys to protect his yard. He is only doing his job at the fence line. Today I watched Jenta, my dog, tense up. I watched the hackles rise. And I breathed as I usually do, staying calm. This time, I reached out to her lovingly and patted her back. She stopped hackling and looked at me. Wanting more pats. So we walked passed the scary dog loving each other. That other dog could not get at her, could not make her afraid. She had something she considered better to put her attention on.

We again tested it on another famous fence line of Jenta’s and we did the same thing, again she chose to be with me over the fear. She trusted me enough to know there was no immediate threat and to focus on me. As I was walking, I contemplated this for a while. Hmmm… I love it when direct application of universal falls right in my lap. To choose love over fear. After watching my dog go through her process of hackling, anxiety, aggression to calm and love and even able to sit with her back to the perceived ‘threat’. Amazing!

Despite what has happened in our lives in the past. We can at any moment shift our attention to love and trust the unfolding of our path. Watching my dog walk with such confidence now is bloody rewarding.
I wish the same for you. To be able to choose hope and love where you can, and feel the benefits of this in your life when you do.

With so much love,
Elise

A Message of Hope

You ever get that feeling that there is more to life than what is perceived? It’s brilliant to get reminders that there is so much more than just you being in isolation, being here alone on this crazy island in space we call earth. There is so much more beyond what our little brains comprehend. It’s very much experiencing the sacred in the mundane. Synchronicities beyond what you could ever imagine. A simple sentence one person can utter could mean the world to a person who listens to it. Without knowing it, the person speaking could be the divine messenger which reaches beyond… just beyond and brings it through into the physical. Or there could be a mention of a book in something that you’re listening to, or someone tells you about it. You can say, “Nah, I don’t have time to read a book”, or you could act on this and buy it, or borrow it, and trust that there is a message for you. Trust in the divine timing of things. I buy my books in audio format a lot of the time so that when I walk I can listen to it. The last time I did this, the book rocked my world and shook the very foundations that my life is built upon. Amazing!

Know that there are messages all the time being sent to us to help us out of grace. Be open to the signs and trust them. Like pieces of evidence needing to be collected, these sources of information are needed to put you or keep you on the path that best serves your soul.

With love,
Elise

 

Featured image by Heidi Dwyer

A Call to Grace: Open Your Heart, Warrior

There is something growing… an uncertainty along with a feeling of dissatisfaction that is welling from deep within the open hearts walking among us, and pouring like a tidal wave from the energetic realm into physical reality. It is more than emotion, more than mere intention, it is the merging of grace into our lives. A calling for a receptivity within us. What is this energy asking of you?- for me it is linked to the physical wellbeing of my body:-

1. Food: Wholefood diet

2. Exercise: Walking every day, work outs as well/ dancing

3. Meditate daily/ embodiment practices (masculine and feminine on the day I feel)

We are in this for the long haul. Accept that there is no perfection. Self love practices are huge. Covering internal and external wellness is a necessity. What you do for one (say the physical), also do for the other (inner wellness) with equal time. Love is the only worthy weapon against that which binds us, keeps us in ignorance and creates separation amongst us, as the saying goes; what is in one is in the whole…. So please, please, look after yourself and dedicate wellness, both inner and outer, daily to yourself.

The commitment to Self is all that is being asked. No longer are the days of ignorance to be the norm. The wave is flowing through all physical form, wanting to be expressed through you. Old trauma, pain, fears remain as the block to this flow. Perhaps there is something more that helps to make this remain a little longer?- Acceptance of all that is in our lives. We give power to that which we suppress or avoid within ourselves. Dare to stop running or denying our truth within and turn to face it. Open to the lessons there. Learn to love the parts you don’t like, look at them, sit with them, be present with them. These are your souls’ life lessons to bring into your consciousness and transform. No one said it would be easy, but it’s worth it. As you would a dear friend who cannot stop judging herself or himself. And yet, you don’t see what they judge to be a major problem, in fact, what one person judges, another person may love. You may even love this trait in your friend…or not love it but accept it and love your friend regardless. So the quest, if you dare to accept, is to sit with those parts within you that you have squished down, denied, or judged and bring them to the light. There is only one person who can set you free- and that’s yourself.

 

All my love,
Elise

What beauty is teaching me on the path back to myself.

Grab a cuppa and sit with me as we discuss beauty- this deep, spacious, connected, gentle, life changing, grace alluring beauty! Oh, I am having a love affair with this… We discuss conditioning as a way to prevent our connection to grace, simple practices that you can come up with to create more space in your life for this connection to beauty, and surrendering to open to the channel that best serves you….

May this serve in some way…

Thank you for being here, my friends..

Sending love,
Elise

Featured image by Freydon Rassouli