Guided Meditation Playing Guitar

Hello!

This is a new, very new creative collaboration. I would love for you to join me with meditating and allowing music to be created in the process. This is the first of hopefully many! I enjoyed this so much.

Doing this has taught me that being vulnerable, just going with it when I don’t know the direction it will take, picking up the guitar because I had this overwhelming feel to pick it up and weaving it all together is so, so rewarding internally. Letting go of control, of perfectionism is just such a beautiful space to be in, and simply put, it creates more space for creativity to come through and be expressed.

Can you relate to this? Sometimes we need to just allow, jump in before you feel ready and give it a crack. From there refinement and learning can take place. Onward and upward, my friends!

It was a pleasure to play, to trust and to bring this to you.

Let’s connect, have fun, be open and trust ourselves.

With love,
Elise

Art by PLotulitStocker

The Courage to Enter Deep Spiritual Love (poem)

Oh, touch my heart, deeper, and deeper still….

Take me to the unknown, whisper truths in my ear

Take my hand, join me intimately, be ‘here’ completely

May I have courage to enter the unknown-

From formless to form and back again,

Immersed so deeply so that I may not be able to

Detect the delectable delights of the form

From the permeating energy of the formless.

Both, balanced, simultaneously-

Poised in the moment, and the moment proceeds

For hours and days- loving, processing and being….

Beyond the mind, yet including the mind

Excluding nothing… Accepting all of me

Rebirthed into myself over and over again

The joy, the grief, the knowing, the exploration,

The passion, the pain, the bliss, the love-

The ALL.

Oh, courage do not fail me.

I’ll be there…. in the unknown,

Basking, glowing, growing, breathing, rhythmically moving

To my own song…

 

Art by Kateryna Kovarzh

Written by Elise Heyward

A Poem: From Here Let Me Live

I am awakened once more from my slumber with the Gods
It’s not the desire of the fleshly meeting, no…
Nor is it attempting to satiate the insatiable-
Which lingers as long as I shall have breath in my body,
Song in my throat, a beating heart and spirit in my eyes…
I surrender…..
I surrender…..
I surrender…..
Clean all parts of me that thinks it knows,
Replace it with the innocent curiosity of a child….
I surrender to that part of me that cannot be satiated-
That part that yearns more than anything for the most sacred union
Taking me beyond yet being within my own body more than ever
Allowing connection so deeply: Merging, infusing, creating…
Strong and true in my own being, whole within myself-
My practice, my creativity, my holding, my truth, my embodiment
Yet knowing this to be also in other-
For we are all connected, all part of the All.
I open to all that will come my way, all in the sacred unfolding
And so I continue the practice of union within Self-
Merging two opposites, surrendering, allowing and being in presence.
A deepening of love, of faith, of connection to the ALL
From here let me live….

Love Beyond: Connection and Sacred Union

Love beyond everything. Love beyond what the word means to you. Love beyond all conformity and things you think are true. Love beyond your mind and body. Love beyond the gentlest summer evening kiss….Love beyond partnership and roles and responsibilities. Love beyond your Self. Love beyond…. just beyond….And you will taste the sweetest of tastes, smell the most fragrant of flowers…Be touched by the most purest of intentions, entering and connecting the heart and infusing with the rest of the body, seeping into the depths of your being…. Loving, simply loving beyond- in whatever form it presents whether energetic or in bodily incarnated form. Do not pine for this, nor lust for it. It already exists within- like diving into a cool pool on a summer day: Let it surround you, immerse you, hold you, nourish you, provide the opposite of your potent elements within. Let it seep into your very core. And when you think you cannot bare it. When there is a moments pause to come up for air…. that is when you surrender… surrender and lay atop of the vast depths of water- letting go of all that lies beneath, letting go of thoughts, letting go of past and future…Trusting the sacredness and love of being in this very moment- so present that the heart bursts open with rays of truth…. Once touched by sacred union, no conditioned love in life will do…

Featured art: Sacred Geometry Shop

I am Here, Trusting in Love Poem

How else can I send out this message any more

than to sit and feel my heart slowly and gently beat…

Tenderness flows through my veins, my voice rhythmic and tender

How else can I serve?-

But for the request of courage to keep my soft, sensitive heart

The way it is….

How else can I reflect to you?-

My utter devotion, my reverence and my embodied efforts

How else can I say to you?-

That I am yours to do with as you please?

How else can I confirm?-

My complete surrender to the grace?

When all I have are words that fall short

Time and again

And so here it is, with a gentle prayer in my human heart

With a hopeful thought in my mind

With my body devoted and open to union….

I am here, waiting, listening, devoting, honouring, loving….

I am here, ready, practicing and preparing…

I am here. I am here. I am here.

Always the lover, filled with faith.

Use me at your will.

Featured image by Viviane Fedieu Daniel

Connecting in Times of Uncertainty

I want to say thank you…

Thank you to the clean masculine sacredly holding right now.

Meditating, loving, holding, embracing the changing instead of bracing in the change. Defying the fear rhythm that is descending upon the world, and sitting courageously in this, holding, trusting, feeling but not moving- praying for the feminine to rise to come and meet him. Lighting a candle for her to see her way, seeing through his intuitional eye, feeling with his open- still cool body, awaiting for the change she will bring. The change she must bring. The birth she is labouring through. He hears her screams of pain, feels her anger of war cries, tastes her blood and sweat as she claws herself free. Emotions swell in him and drip down his face, still he holds and stays open….. She has been imprisoned for too long, separated from him for too long.
He hears the inner call as she settles and purifies in her juices. He feels everything she has gone through in his stillness. He recounts all of her struggles, all of her pain, and the repression. Summoning all of his courage he stays, open. Feeling his breath, following his breath as it takes him into her, deeper into her… knowing this part of himself that has been separated for so long from him, his heart is blasted open with grief and simultaneous happiness at the union. One cannot survive without the other. It is a lonely desert within the mind without the flow and magic of the feminine, and it is a long lost dream, a figure of imagination too liquid and light to be brought into the physical to exist without the masculine. But when there is space…. Sweet, sweet space within the masculine, there is hope. When there is courage to be seen within the sacred feminine there is hope. Together, a hope is birthed, unbreakable and world changing. Together we must rise, encourage and love…. Within each one of us, put to rest the battle. Lay down your protective arms and your heated anger. Surrender over your fears and terrors…. It’s time to unite. Come back home….

Featured image by sacredgeometryartshop.