Live. Live. Live. (reflection and poetry)

I was contemplating after having my first night out with the girls dancing ‘just because’ and having fun for over fifteen years, what happened? Where did that time go? How did I wind up taking myself so god damned seriously? Oh, oh… responsibility. Kids. Marriage. Sleepless nights. Money woes…. oh, yes. I forgot…. But I did realise what inhibits me from being more present in my life now. I realised what I think about like a hamster in a wheel, constantly returning to set patterned thoughts within my mind. It revolves around still putting pressure on myself for things to look a certain way or wishing things could be different. Then I go into fix it mode. I spend more energy on trying to handle the situation so no one gets hurt. No one is put out. No one thinks little of me….What a waste of energy! When I was out, dancing to a dodgy band in a club with my old school friends from a ‘short’ time ago, I could feel my body come alive. Like CPR paddles jolting me alive with every beat the drummer played. The sweat forming, my muscles working to move me in whatever way my body felt called to be moved, and me pliable to every beat, note and chord felt. Letting the music move and writhe and sway my body which was slowly coming back to life…. The words: ‘Live, Live, LIVE’ echoed through me and reverberated like an endless thunderstorm deeply within as it pulsed through my body- the earth. Oh, to let go of control and let my body become the music…. sweet, sweet surrender…..

Here is a message for me that I got as an undercurrent when I was out. If it is for you, too then great!
‘It doesn’t have to be a quick snap- a quick change. Just step one step closer and when you know it’s time to step then do so. Do not force yourself to step based on others opinions, wait for that drum, that thunder inside to tell you. And that pressure you put on yourself on how things ‘should’ look, or how you wished things could be different….
This is it. This is your life.
So LIVE it
Whatever situation you find yourself in.
Live. Live. LIVE.
In the mud. In the heart break.
Live. Live. LIVE.
In the mourning. In the turmoil.
Live. Live. LIVE.
There is more to you.
So much more…..
Go inside. Feel that more.
Let go of control.
BE IN YOUR LIFE.
FEEL YOUR LIFE.
RADIATE YOUR LIFE.’

Wherever you are at with your soul path, it can be hard. But LIVE anyway. There is gold even in the shitty bits. Well, I’m reminding myself of that so I thought I’d remind you too.
To being real. To being authentic. To being here for ourselves in our precious life.
I’m here. Turning up. Who’s with me?

Art by Vanessa Lemon
Written by Elise Heyward

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