Reasons to Create Boundaries and How to Move Toward Maintaining Self Care

In this episode, I share some info about bringing the focus to Self and having good relationship with ourselves. I am so grateful to have been creating healthy boundaries before being tested with something that created a little jolt in my flow. I share tangible examples of boundaries and the need to love Self first before being able to give it outwards, particularly in the time we are in. 
I hope this episode shows that we can all serve ourselves and our evolution, no matter the circumstances. We can choose to flow in the water, or remain on the rock and stagnate. I choose flow, and felt the need to simply share this with you, in case you are facing similar circumstances. Choose you, always choose you, and in your own time….

Thank you for being here and listening, my friends.
All my love,
Elise

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