There is something growing… an uncertainty along with a feeling of dissatisfaction that is welling from deep within the open hearts walking among us, and pouring like a tidal wave from the energetic realm into physical reality. It is more than emotion, more than mere intention, it is the merging of grace into our lives. A calling for a receptivity within us. What is this energy asking of you?- for me it is linked to the physical wellbeing of my body:-
1. Food: Wholefood diet
2. Exercise: Walking every day, work outs as well/ dancing
3. Meditate daily/ embodiment practices (masculine and feminine on the day I feel)
We are in this for the long haul. Accept that there is no perfection. Self love practices are huge. Covering internal and external wellness is a necessity. What you do for one (say the physical), also do for the other (inner wellness) with equal time. Love is the only worthy weapon against that which binds us, keeps us in ignorance and creates separation amongst us, as the saying goes; what is in one is in the whole…. So please, please, look after yourself and dedicate wellness, both inner and outer, daily to yourself.
The commitment to Self is all that is being asked. No longer are the days of ignorance to be the norm. The wave is flowing through all physical form, wanting to be expressed through you. Old trauma, pain, fears remain as the block to this flow. Perhaps there is something more that helps to make this remain a little longer?- Acceptance of all that is in our lives. We give power to that which we suppress or avoid within ourselves. Dare to stop running or denying our truth within and turn to face it. Open to the lessons there. Learn to love the parts you don’t like, look at them, sit with them, be present with them. These are your souls’ life lessons to bring into your consciousness and transform. No one said it would be easy, but it’s worth it. As you would a dear friend who cannot stop judging herself or himself. And yet, you don’t see what they judge to be a major problem, in fact, what one person judges, another person may love. You may even love this trait in your friend…or not love it but accept it and love your friend regardless. So the quest, if you dare to accept, is to sit with those parts within you that you have squished down, denied, or judged and bring them to the light. There is only one person who can set you free- and that’s yourself.
All my love,